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The Wim Hof Method is great for reducing inflammation, building a strong immune system, and more. There are now two video courses available but which one is. HOMEWORK VIDEOS WORKBOOK (PDF) AVAILABLE ON MOBILE APP LANGUAGES - VIDEO LANGUAGES - WORKBOOK DOWNLOADABLE VIDEOS LIFETIME ACCESS TIME DURATION OF CONTENT The old school Wim Hof Method, with a self-guided approach All levels 10 weeks Yes - not themed No Yes Yes Yes - with Wirn, not suitable for all levels, not separate Yes - No - videos Yes Yes No. Sep 03, 2020 Wim Hof Method ‘The Iceman’ 10-Week Video Course. Introduction The reason for his arrival, and to learn Wim Hof, Take the old-school straight up, no frills. Due to the current situation about COVID-19 summits, we are lowering their prices for our online changes to infinity, Wim Hof, just as it is clear to all. The 10-Week Video Course is a comprehensive program that is designed to have you reach a deep understanding of the Wim Hof Method. Through a series of carefully developed, successive videos, supplemented with accompanying workbook and weekly progress emails and support, Wim gradually guides you through increasingly advanced breathing and cold exposure techniques.
Wim Hof Method Fundamentals Video Course (2019)
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The ICEMANS Secret Method to Control your Physiology for: Strength, Immunity, and Power An Ice Cold Revolution It is the dead of winter. Most people are warm and dry in the comforts of their homes – but there is one interesting human that isnt. Instead, he is half naked, cutting through the ice so he can jump in the frigid water. Whats even crazier is that he smiles as he does this, knowing that his his polar plunge will be wonderful and peaceful. Hes not a descendant of a different species. Hes not mentally insane. Hes just.. The Iceman.
Introducing: The WHM Fundamentals Video Course
Our flagship product -the original 10-Week Video Course- is universally loved. After 4 years, with the help of useful recommendations from many in our community, we figured it was time to expand our product line. That is why we are proud to announce our brand new product: the Wim Hof Method Fundamentals Video Course!
With our new version of The Wim Hof Method Fundamentals, we hope to teach people like you how to become stronger, happier, and healthier. This new course is designed to make it easier for people to learn this method and improve their lives.
To be clear: the core principles underlying the Wim Hof Method remain the same: breathing techniques, cold exposure, and mindset. But this is now presented through a more dynamic, interactive, and varied program, split into weekly themes to keep things fresh, and supplemented with fun homework assignments that reinforce your practice.
Better Content
We edited the material from the first course to make sure that its more helpful and easier to follow. After teaching thousands of people all over the world, weve discovered more efficient ways to make it easier for you, the student.
Now, the course is formated in a way that will allow you to go at your own pace, so you wont feel overwhelmed or skip ahead. It will be easy for you to stay on track, despite your time commitment.
Structured Themes
The new course is made up of 10 major themes – Going Deep, Stress Control, Energy Management, Inflammation, Endurance, Longevity, Under Pressure, Spirituality, Creativity and Life Adventure.
These themes were chosen carefully to help you get the most benefits from the advanced breathing and cold exposure techniques.
Theyre also meant to show you the diverse benefits that can be derived from this method. The more we teach it, the more hidden benefits we discovery. For example, weve helped so many older women around the world find more calmness and serenity. This method has also helped elderly people regain their vitality and energy.
More In Depth Education
Each theme will come with videos that follow the theme – a group video, a homework video, a stretching video, and a one-on-one guided breathing video. These videos will help you understand this technique both intellectually and experientially.
These videos look at all angles of these techniques, especially the scientific background. The better you can understand the concepts, the more you will understand when you see all of the positive effects on your body and health.
Guided Audio Breathing Excercises
You asked and we listened. For the last few years, weve got a lot of feedback about the videos. While theyre helpful, it can be challenging to get into the practice while youre watching a video.
New Homework Videos:
Each week will include a homework video to help you stay accountable and keep track of your progress. Youll be able to print out the exercises and fill it out as you complete each assignment.
Professional Yoga Teacher: Meet Mariken!
If youre not familiar with the Wim Hof Method, it combines a variety of exercises to keep your mind, body, and spirit as healthy as possible.
On top of cultivating the proper mindset, we use three types of exercises to help you improve your quality of life and heal whatever ailment you may be facing.
Wim Hof Method Fundamentals Video Course (2019) Contains: Video, PDF´s
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Wim.Hof.Fundamentals.2019.part10.rar
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Wim.Hof.Fundamentals.2019.part11.rar
Wim.Hof.Fundamentals.2019.part07.rar
Wim.Hof.Fundamentals.2019.part06.rar
Wim.Hof.Fundamentals.2019.part05.rar
Wim.Hof.Fundamentals.2019.part04.rar
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Wim.Hof.Fundamentals.2019.part01.rar
Wim.Hof.Fundamentals.2019.part02.rar
Wim.Hof.Fundamentals.2019.part03.rar
Wim.Hof.Fundamentals.2019.part04.rar
Wim.Hof.Fundamentals.2019.part05.rar
Wim.Hof.Fundamentals.2019.part06.rar
Wim.Hof.Fundamentals.2019.part07.rar
Wim.Hof.Fundamentals.2019.part08.rar
Wim.Hof.Fundamentals.2019.part09.rar
Wim.Hof.Fundamentals.2019.part10.rar
Wim.Hof.Fundamentals.2019.part11.rar
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Wim Hof – Wim Hof Method
Original Price: $199
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Sale Page :_https://www.wimhofmethod.com/elearning/10-week-video-course
CLASSIC 10-WEEK VIDEO COURSE
INTRODUCTION
Take the old-school approach and learn the WHM techniques straight-up, no frills.
The Classic 10-Week Video Course is an online course that teaches you the Wim Hof Method through a series of fun and easy instructional videos.
With his characteristic deep, warm voice, Wim Hof teaches you the power of the breath and cold, guiding you every step of the way on a natural path to strength, health and happiness.
The course starts off becomes progressively more challenging, allowing your mind and body to adjust to the increasing stimuli, and letting you find your own limits. You reinforce your practice throughout the week with additional homework assignments, as well as a workbook in which you can log your progress.
Every seven days a new set of videos is unlocked, making sure that you don’t go too hard too fast. Once unlocked, all the videos remain available to you indefinitely, so you can take as long as you need to complete the course, and revisit the material as often as you like.
As you make your way through the course, you develop a consistent practice that you can sustain on your own when the course has finished.
Wim Hof Method Youtube
This course was produced in the very early days of our company. Some prefer the homely quality over the slick presentation of our newer Fundamentals course.
BENEFITS
Our mission is to help you become happy, strong and healthy.
HOW TO BOOST YOUR IMMUNE SYSTEM
HOW TO RELIEVE STRESS
WORKOUT RECOVERY
IMPROVE CREATIVITY
RELAXATION TECHNIQUES
Wim Hof Method Video Course Torrent
Wim Hof – Wim Hof Method: Video, PDF´s
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Wim_Hof_-_Wim_Hof_Method.part1.rar
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Wim_Hof_-_Wim_Hof_Method.part4.rar
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Wim_Hof_-_Wim_Hof_Method.part4.rar
Wim_Hof_-_Wim_Hof_Method.part5.rar
Wim_Hof_-_Wim_Hof_Method.part6.rar
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